Are you conscious that the water we drink can affect our well being and well-being? Whereas most of us bask in bottled or filtered water, there’s one thing particular about ingesting water from an earthen pot. Not solely does it quench your thirst, nevertheless it has a myriad of well being advantages too! From aiding digestion to boosting metabolism and strengthening immunity, the rewards are numerous. So let’s dive into some wonderful well being advantages of ingesting water from an earthen pot and why you need to contemplate making the swap immediately!
What’s an earthen pot?
An earthen pot is an historical and conventional method of storing water. Clay pots have been used for hundreds of years to maintain water cool and contemporary. They’re nonetheless used immediately in lots of components of the world, particularly in scorching climates.
Earthen pots are constructed from pure clay that’s present in river beds and different geological formations. The clay is normally sun-dried after which fashioned into form by hand or by machine. As soon as the pot is full, it’s left to dry within the solar earlier than being fired in a kiln. This course of provides the pot its waterproof qualities.
Earthen pots are perfect for storing water as a result of they preserve the water cool and contemporary. The porous nature of the clay permits the water to evaporate, which helps to maintain it cooler than if it had been saved in a non-porous container. Moreover, the clay helps to filter out impurities from the water, making it cleaner and more healthy to drink.
There are a lot of well being advantages related to ingesting water from an earthen pot. The clay has detoxifying properties that may assist to take away toxins from the physique. Moreover, ingesting clay-filtered water will help to enhance digestion and cut back irritation all through the physique.
The advantages of ingesting water from an earthen pot
Assuming you might be speaking concerning the well being advantages of ingesting water saved in an earthen pot, there are lots of. Earthen pots have been used for hundreds of years to retailer water and different liquids, and they’re nonetheless used immediately due to their many advantages.
Among the well being advantages of ingesting water from an earthen pot embrace:
1. Water saved in an earthen pot is of course cooler and more energizing tasting than water that has been sitting out within the open air.
2. Earthen pots assist to purify water, due to their porous nature. They’ll take away impurities and chemical substances from the water, making it more healthy to drink.
3. Consuming water from an earthen pot will help enhance your digestion and forestall constipation. The clay within the pot helps to soak up toxins within the intestine, selling a wholesome digestive system.
4. Earthen pots also can assist increase your immune system and combat off infections. The minerals within the clay have antibacterial and antiviral properties that may assist preserve you wholesome.
5. Consuming water from an earthen pot also can assist regulate your physique temperature. The clay helps to chill the physique down when it will get too scorching, and heat it up when it’s chilly exterior.
How to ensure your earthen pot is clear and secure to make use of?
When you’re like most individuals, you in all probability don’t give a lot thought to the cleanliness of your earthen pot. Nonetheless, it’s essential to ensure that your pot is clear and secure to make use of, as this will help to stop the unfold of micro organism and different contaminants. Listed below are a couple of tips about find out how to preserve your earthen pot clear and secure:
– Wash your arms totally earlier than dealing with your earthen pot. This may assist to cut back the danger of introducing micro organism into the pot.
– Examine your earthen pot usually for cracks or harm. When you discover any cracks or harm, discard the pot instantly and exchange it with a brand new one.
– When filling your earthen pot with water, you’ll want to use clear, contemporary water. Keep away from utilizing water that has been sitting out for lengthy durations of time, as this could improve the danger of contamination.
– Retailer your earthen pot in a clear, dry place when not in use. This may assist to stop the expansion of mildew or mildew on the pot.
Consuming water from an earthen pot is usually a pure method to enhance your general well being. Not solely does it assist to detoxify your physique, but in addition it helps preserve you hydrated and gives important minerals that may increase immunity. Moreover, ingesting water saved in an earthen pot has been recognized to cut back stress ranges and regulate blood sugar ranges as nicely. With such spectacular well being advantages, there isn’t any cause to not begin reaping the rewards of ingesting water from an earthen pot immediately!